Ubiquitous as the internet, available
24 x 7, secure, confidential, and stigma-
free, LifeCoach provides engaging,
effective online support for anyone
seeking help with life’s challenges.
LifeCoach is an integrated continuum of assessments (PHQ, depression, anxiety, AUDIT, trauma), information resources (1,000+ Harvard-vetted articles, multimedia lessons, etc.), psycheducation through interactive, multimedia CBT programs (depression, anxiety, alcohol use, insomnia), and online interventions and communication (group and one-on-one). Users can choose from a variety of resources including expert-authored articles, research-based assessment tools, structured programs based on cognitive behavioral therapy techniques, on-line group support with their peers, and “live” one-on-one sessions with a clinically-trained LifeCoach.
Features
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Self-directed and professional care
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Multimodal support:
- Web-based rich multimedia
- Professional telephonic and online coaching
- Peer group discussions
- Printed guides and workbooks
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Behavioral health assessment and personal action plan
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Structured cognitive behavioral therapy (CBT) programs
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Research-based and peer-reviewed
Specialty Centers
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